Diabetes mellitus is an increasingly common health challenge in modern society, characterized by high blood sugar levels that can lead to various serious complications. However, amidst this challenge, a new hope is emerging from the world of herbs: Kenikir (Cosmos caudatus). This plant is not only known as a delicious vegetable but also as a herbal remedy with the potential to significantly lower blood sugar levels.
Kenikir: A Natural Solution for Diabetes Mellitus
Recent research shows that kenikir leaves have remarkable ability in lowering blood sugar levels in individuals with diabetes mellitus. With a p-value of 0.033, indicating statistical significance (p < 0.05), this result provides strong evidence of kenikir’s effectiveness as a herbal therapy. A study by Amria (2019) revealed that ethanol extract from kenikir leaves was able to reduce blood glucose levels by up to 36.47% at an optimal dose of 600 mg/KgBW over 21 days. This is great news for those seeking natural alternatives to manage diabetes. Even more interesting, a study by Mustofa (2022) showed that kenikir extract not only lowered fasting blood sugar levels but also improved pancreas health by increasing the diameter of the Langerhans islets. This suggests that kenikir has the potential to improve pancreatic function, which is crucial in insulin production.
The Magical Components of Kenikir Leaves
What makes kenikir leaves so special? The answer lies in its active compounds. Kenikir leaves are rich in flavonoids, polyphenols, saponins, and tannins—all of which contribute to its ability to lower blood glucose levels. Flavonoids like quercetin and kaempferol act as antioxidants that protect the body from free radicals and support the health of endocrine cells in the pancreas. Furthermore, research shows that phenolic compounds in kenikir leaves can inhibit the enzyme α-glucosidase in the intestines, reducing glucose absorption. This is an important step in effectively controlling blood sugar levels.
Kenikir as a New Hope
With all the available evidence, the use of kenikir as a herbal remedy for diabetes mellitus is not only promising but also raises new hope for many people. Kenikir offers a natural solution that can help manage blood sugar levels in a safe and healthy way. With its active compounds and supporting research findings, kenikir deserves to be considered as part of a holistic approach to diabetes treatment. Let’s further explore the extraordinary potential of this plant and its benefits for our health!
Source :
Amandari, S. R., Burhan, S., Agusrinal, Chairunnas, A., & Aqmal. (2024). Penggunaan tanaman kenikir sebagai obat herbal dalam menurunkan kadar gula darah pada penyakit diabetes melitus. Jurnal Ilmu Biologi dan Pendidikan Biologi, 1(1), 20. ISSN 3032-0291.
